/* ABOUTME: Styles for workout cards displayed on the dashboard and template library.
   ABOUTME: Uses a clean white card design with orange accents. */

/* ============ Clean White Card Design ============ */
.workout-card {
  background: var(--surface);
  border: 1px solid var(--border);
  border-radius: 12px;
  overflow: hidden;
  margin-bottom: var(--space-4);
}

.workout-card:last-child {
  margin-bottom: 0;
}

.workout-card > .header {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  padding: 1rem 1.25rem;
  border-bottom: 1px solid var(--border);
  cursor: pointer;
  transition: background 0.15s;
}

.workout-card > .header:hover {
  background: var(--gray-50);
}

.workout-card .header-left {
  display: flex;
  flex-direction: column;
  gap: 2px;
}

.workout-card > .header .label {
  font-size: 0.625rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.5px;
  color: var(--orange);
}

.workout-card > .header .title {
  font-size: 1.125rem;
  font-weight: 700;
  color: var(--text);
}

.workout-card > .header .status {
  font-size: 0.625rem;
  font-weight: 700;
  text-transform: uppercase;
  padding: 4px 10px;
  border-radius: 6px;
  flex-shrink: 0;
}

.workout-card > .header .status.in-progress {
  background: var(--orange-light);
  color: var(--orange);
}

.workout-card > .header .status.completed {
  background: var(--green-light, #E6F4EA);
  color: var(--green, #34A853);
}

.workout-card > .header .status.planned {
  background: var(--gray-100);
  color: var(--text-secondary);
}

.workout-card .progress-section {
  padding: 0.75rem 1.25rem;
  background: var(--bg);
  display: flex;
  align-items: center;
  gap: 0.75rem;
}

.workout-card .progress-section .progress-bar {
  flex: 1;
  height: 6px;
  background: var(--border);
  border-radius: 3px;
  overflow: hidden;
}

.workout-card .progress-section .progress-fill {
  height: 100%;
  background: var(--orange);
  border-radius: 3px;
  transition: width 0.3s ease;
}

.workout-card .progress-section .progress-text {
  font-size: 0.8125rem;
  font-weight: 600;
  color: var(--text-secondary);
}

.workout-card > .exercises {
  padding: 0.75rem;
}

.workout-card > .exercises .exercise-row {
  display: flex;
  align-items: center;
  padding: 0.75rem 1rem;
  border-radius: 8px;
  margin-bottom: 0.5rem;
  background: var(--bg);
}

.workout-card > .exercises .exercise-row:last-child {
  margin-bottom: 0;
}

.workout-card > .exercises .exercise-name {
  flex: 1;
  font-weight: 600;
  font-size: 0.875rem;
  color: var(--text);
}

.workout-card > .exercises .exercise-summary {
  font-size: 0.875rem;
  color: var(--text-secondary);
}

.workout-card .action-btn {
  display: block;
  width: calc(100% - 1.5rem);
  margin: 0.75rem;
  padding: 0.875rem;
  background: var(--orange);
  color: white;
  border: none;
  border-radius: 8px;
  font-size: 0.875rem;
  font-weight: 600;
  text-align: center;
  text-decoration: none;
  cursor: pointer;
  transition: all 0.2s;
}

.workout-card .action-btn:hover {
  background: var(--orange-600);
  color: white;
  text-decoration: none;
  transform: translateY(-1px);
}

/* ============ Workout Header (used by template cards) ============ */
.workout-header {
  display: flex;
  justify-content: space-between;
  align-items: flex-start;
  margin-bottom: var(--space-3);
  border-radius: 0;
  border-bottom: none;
  background: none;
  padding: 0;
}

.workout-label {
  font-size: 0.625rem;
  font-weight: 700;
  text-transform: uppercase;
  letter-spacing: 0.5px;
  opacity: 0.8;
}

.workout-title {
  font-size: 1.125rem;
  font-weight: 800;
  margin-top: 2px;
}

.workout-status {
  background: rgb(255 255 255 / 20%);
  padding: 4px 10px;
  border-radius: 6px;
  font-size: 0.625rem;
  font-weight: 700;
  text-transform: uppercase;
}

/* ============ Block Headers ============ */
.block-header {
  background: linear-gradient(135deg, #667eea, #764ba2);
  color: #fff;
  border-radius: var(--radius) var(--radius) 0 0;
}

.block-header.empty {
  background: var(--gray-300);
  color: var(--gray-600);
}

.block-header.emom {
  background: linear-gradient(135deg, #11998e, #38ef7d);
}

.block-header.amrap {
  background: linear-gradient(135deg, #f12711, #f5af19);
}

.block-header-bar {
  height: 36px;
  display: flex;
  align-items: center;
  gap: 0.5rem;
  padding: 0 var(--space-4);
}

.block-title {
  font-size: 0.75rem;
  font-weight: 700;
  white-space: nowrap;
  overflow: hidden;
  text-overflow: ellipsis;
}

.block-instructions {
  padding: 0.5rem var(--space-4);
  background: rgb(255 255 255 / 50%);
  border-top: 1px solid rgb(255 255 255 / 30%);
}

.block-instructions p {
  margin: 0;
  font-size: 0.75rem;
  color: var(--gray-900);
  line-height: 1.4;
  white-space: pre-line;
}

/* Format badge – pill style */
.format-pill {
  font-size: 0.625rem;
  padding: 0.25rem 0.5rem;
  background: rgb(255 255 255 / 95%);
  color: #4A6B85;
  border-radius: 9999px;
  font-weight: 700;
  text-transform: uppercase;
  box-shadow: 0 1px 2px rgb(0 0 0 / 8%);
  text-align: center;
  display: inline-block;
}

/* Notes clamp to 2 lines */
.workout-notes {
  font-size: 0.875rem;
  color: var(--gray-600);
  font-style: italic;
  display: -webkit-box;
  -webkit-line-clamp: 2;
  -webkit-box-orient: vertical;
  overflow: hidden;
  margin-top: var(--space-2);
}